2024 - Outdoor
5000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - Indoor
5000 Meter Run
2014 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
6 Mile Run
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
2 Mile Run
10,000 Meter Run
2014 - Indoor
3000 Meter Run
5000 Meter Run
2013 - CC
8000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
2012 - CC
8000 Meter Run
2012 - Outdoor
400 Meter Dash
One Mile Run
2012 - Indoor
One Mile Run
2 Mile Run
2011 - CC
5000 Meter Run
2011 - Outdoor
One Mile Run
2 Mile Run
2011 - Indoor
2 Mile Run
5000 Meter Run
2010 - CC
5000 Meter Run
2010 - Indoor
One Mile Run
2 Mile Run
2009 - CC
5000 Meter Run
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 55.14 |
| One Mile Run | 4:30.59 |
| 2 Mile Run | 10:33.27 |
| Indoor | |
| One Mile Run | 4:32.09 |
| 2 Mile Run | 9:58.47 |
| 5000 Meter Run | 18:05.70 |
| CC | |
| 5000 Meter Run | 16:45.15 |
College
| Outdoor | |
| 800 Meter Run | 2:02.77 |
| 1500 Meter Run | 4:11.92 |
| 3000 Meter Run | 8:59.16 |
| 2 Mile Run | 9:54.11 |
| 5000 Meter Run | 15:36.28 |
| 10,000 Meter Run | 33:34.46 |
| Indoor | |
| One Mile Run | 4:29.19 |
| 3000 Meter Run | 8:43.65 |
| 5000 Meter Run | 15:03.77 |
| CC | |
| 5000 Meter Run | 15:25.80 |
| 6,000 Meter Run | 21:15.00 |
| 8000 Meter Run | 25:15.00 |
| 6 Mile Run | 33:40.30 |
| 10,000 Meter Run | 32:07.50 |
Open
| Outdoor | |
| 5000 Meter Run | 16:40.70 |
