2025 - Indoor
100 Meter Dash
2024 - Outdoor
1500 Meter Run
3000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - Outdoor
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2022 - Outdoor
800 Meter Run
One Mile Run
2 Mile Run
2022 - Indoor
1500 Meter Run
One Mile Run
2021 - CC
3000 Meter Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
One Mile Run
2021 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2 Mile Run
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2019 - CC
3000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
Long Jump
2019 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2018 - CC
3000 Meter Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
Long Jump
2016 - CC
3000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Outdoor | |
Long Jump | 13-4.75 |
800 Meter Run | 1:56.81 |
1500 Meter Run | 4:31.52 |
One Mile Run | 4:22.56 |
3000 Meter Run | 10:02.73 |
2 Mile Run | 9:29.30 |
Indoor | |
800 Meter Run | 1:59.71 |
1000 Meter Run | 2:37.95 |
1500 Meter Run | 4:04.64 |
1600 Meter Run | 4:36.71 |
One Mile Run | 4:24.16 |
2 Mile Run | 9:47.41 |
CC | |
3000 Meter Run | 9:23.00 |
5000 Meter Run | 15:42.70 |
Middle School
Outdoor | |
Long Jump | 12-1.5 |
800 Meter Run | 2:30.26 |
1500 Meter Run | 4:33.23 |
3000 Meter Run | 10:02.06 |
CC | |
3000 Meter Run | 11:37.65 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:56.32 |
One Mile Run | 4:15.73 |
3000 Meter Run | 8:29.54 |
Outdoor | |
1500 Meter Run | 3:51.90 |
3000 Meter Run | 8:56.48 |
CC | |
5000 Meter Run | 15:22.40 |
8000 Meter Run | 25:35.30 |
Five Mile Run | 25:43.50 |
Open
Outdoor | |
800 Meter Run | 2:02.20 |