Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 1000m | 3:04.86 | #5,589 | Jan 31, 2026 | |
| 1 Mile | 5:14.62 | #6,850 | May 23, 2026 | |
| 5K | 18:16.30 | #45,313 | Oct 25, 2025 | |
| 110mH | 17.74 | — | May 17, 2011 | |
| 400mH | 1:03.84 | — | May 10, 2011 |
Results
2026 - Outdoor
One Mile Run
2026 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2025 - Cc
2.5 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2025 - Outdoor
800 Meter Run
One Mile Run
2025 - Indoor
1000 Meter Run
One Mile Run
2024 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2024 - Outdoor
800 Meter Run
One Mile Run
2024 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2023 - Outdoor
800 Meter Run
2022 - Cc
5000 Meter Run
2011 - Outdoor
800 Meter Run
110 Meter Hurdles
400 Meter Hurdles
2011 - Indoor
55 Meter Hurdles
2010 - Outdoor
400 Meter Hurdles
2010 - Indoor
55 Meter Dash
55 Meter Hurdles
2009 - Cc
5000 Meter Run