2019 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2018 - Outdoor
One Mile Run
10,000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
3000 Meter Steeplechase
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
5000 Meter Run
10,000 Meter Run
2016 - Indoor
One Mile Run
2015 - CC
8000 Meter Run
2014 - CC
6,000 Meter Run
8000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - Indoor
1000 Yard Run
1600 Meter Run
3200 Meter Run
2011 - CC
4000 Meter Run
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - Indoor
1600 Meter Run
3200 Meter Run
2010 - CC
Three Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2009 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 53.64 |
800 Meter Run | 1:57.64 |
1600 Meter Run | 4:21.87 |
One Mile Run | 4:22.72 |
3000 Meter Run | 10:05.30 |
3200 Meter Run | 9:39.01 |
Indoor | |
1000 Meter Run | 2:39.10 |
1000 Yard Run | 2:33.20 |
1600 Meter Run | 4:26.18 |
One Mile Run | 4:29.40 |
3200 Meter Run | 9:41.80 |
CC | |
4000 Meter Run | 12:46.79 |
Three Mile Run | 15:23.00 |
5000 Meter Run | 16:59.80 |
College
Outdoor | |
One Mile Run | 4:18.73 |
3000 Meter Steeplechase | 9:30.40 |
5000 Meter Run | 14:56.13 |
10,000 Meter Run | 31:40.18 |
Indoor | |
One Mile Run | 4:23.99 |
3000 Meter Run | 8:35.16 |
5000 Meter Run | 14:57.36 |
CC | |
5000 Meter Run | 15:26.20 |
6,000 Meter Run | 19:12.00 |
8000 Meter Run | 25:06.00 |
10,000 Meter Run | 32:45.16 |