2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2022 - Outdoor
2 Mile Run
5000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2021 - Outdoor
800 Meter Run
One Mile Run
2 Mile Run
2021 - Indoor
1000 Meter Run
One Mile Run
2020 - Indoor
One Mile Run
2 Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
2 Mile Run
2018 - CC
5000 Meter Run
2017 - CC
5000 Meter Run
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:12.09 |
3000 Meter Run | 8:29.19 |
5000 Meter Run | 14:43.90 |
Outdoor | |
1500 Meter Run | 4:00.67 |
2 Mile Run | 9:23.61 |
5000 Meter Run | 14:22.31 |
10,000 Meter Run | 31:41.22 |
CC | |
5000 Meter Run | 15:12.90 |
8000 Meter Run | 24:32.70 |
Five Mile Run | 25:12.80 |
10,000 Meter Run | 31:06.10 |
High School
Outdoor | |
800 Meter Run | 2:05.66 |
One Mile Run | 4:30.45 |
2 Mile Run | 9:37.55 |
Indoor | |
1000 Meter Run | 2:42.61 |
One Mile Run | 4:42.33 |
2 Mile Run | 10:29.28 |
CC | |
5000 Meter Run | 16:44.10 |