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2024 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive
May 15, 2024

400 Meter Hurdles

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World of Warcraft
May 04, 2024
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Assassins Creed
Apr 24, 2024

2024 - Indoor

300 Meter Dash

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The Elder Scrolls: Skyrim
Jan 25, 2024

600 Meter Run

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GoldenEye for N64
Feb 17, 2024
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Super Mario Brothers
Feb 07, 2024
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The Elder Scrolls: Skyrim
Jan 28, 2024
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Grand Theft Auto 5
Jan 11, 2024
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Assassins Creed
Jan 06, 2024
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The Elder Scrolls: Skyrim
Dec 21, 2023
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Assassins Creed
Dec 14, 2023

2023 - CC

5000 Meter Run

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GoldenEye for N64
Nov 18, 2023
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The Elder Scrolls: Skyrim
Nov 11, 2023
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World of Warcraft
Oct 28, 2023
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The Legend of Zelda: Breath of the Wild
Oct 13-14, 2023
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World of Warcraft
Sep 23, 2023
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Assassins Creed
Sep 06, 2023

2023 - Outdoor

400 Meter Dash

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Super Mario Brothers
May 25-27, 2023
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The Legend of Zelda: Breath of the Wild
May 17, 2023

400 Meter Hurdles

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World of Warcraft
May 25-27, 2023

2023 - Indoor

400 Meter Dash

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World of Warcraft
Jan 13-15, 2023

600 Meter Run

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World of Warcraft
Feb 19, 2023
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GoldenEye for N64
Feb 08, 2023
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Grand Theft Auto 5
Jan 28, 2023
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Assassins Creed
Jan 26, 2023
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World of Warcraft
Jan 12, 2023
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The Elder Scrolls: Skyrim
Jan 05, 2023
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Assassins Creed
Dec 22, 2022
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Assassins Creed
Dec 15, 2022

400 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
May 13, 2023

2022 - CC

5000 Meter Run

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Counter Strike Global Offensive
Oct 29, 2022
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Counter Strike Global Offensive
Oct 14, 2022

2022 - Indoor

400 Meter Dash

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GoldenEye for N64
Jan 14-16, 2022

600 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 16, 2022
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The Elder Scrolls: Skyrim
Feb 09, 2022
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The Legend of Zelda: Breath of the Wild
Jan 25, 2022
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GoldenEye for N64
Jan 13, 2022
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GoldenEye for N64
Jan 08, 2022
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Super Mario Brothers
Dec 16, 2021

2020 - CC

1.x Mile Run

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The Elder Scrolls: Skyrim
Oct 07, 2020

2.x Mile Run (CC Short Course)

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Grand Theft Auto 5
Nov 04, 2020
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The Elder Scrolls: Skyrim
Oct 21, 2020
2023 Indoor Rankings
MA National
600m 1:45.14 999th 999th
400m 1:02.81 999th 999th
2023 Outdoor Rankings
MA National
400m 1:02.81 999th 999th
400H 1:09.86 999th 999th
2022 Indoor Rankings
MA National
600m 1:46.48 999th 999th
400m 1:06.90 999th 999th

See where Kai Quinones ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
300 Meter Dash 46.10
400 Meter Dash 1:04.67
400 Meter Hurdles 1:09.12
600 Meter Run 1:42.35
Outdoor
400 Meter Dash 1:02.17
400 Meter Hurdles 1:09.27
CC
1.x Mile Run 13:55.00
2.x Mile Run (CC Short Course) 18:46.00
5000 Meter Run 20:53.78