2019 - Outdoor
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
1500 Meter Run
2 Mile Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - Cc
8000 Meter Run
2015 - Cc
8000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - Cc
One Mile Run
8000 Meter Run
Five Mile Run
2014 - Outdoor
2 Mile Run
5000 Meter Run
2014 - Indoor
600 Meter Run
One Mile Run
2 Mile Run
2013 - Cc
2.5 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Outdoor
One Mile Run
2013 - Indoor
1000 Meter Run
2 Mile Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
2 Mile Run
2012 - Indoor
One Mile Run
2 Mile Run
2011 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2011 - Indoor
One Mile Run
2 Mile Run
2010 - Cc
3000 Meter Run
5000 Meter Run
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College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:23.67 |
| 1000 Meter Run | 2:34.59 |
| One Mile Run | 4:15.45 |
| 2 Mile Run | 8:59.82 |
| outdoor | |
| One Mile Run | 4:21.63 |
| 2 Mile Run | 9:01.47 |
| 5000 Meter Run | 14:31.41 |
| cc | |
| 3000 Meter Run | 10:46.71 |
| 2.5 Mile Run | 12:12.10 |
| 2.x Mile Run (CC Short Course) | 13:17.00 |
| 5000 Meter Run | 15:08.60 |
college
| outdoor | |
| 1500 Meter Run | 3:53.24 |
| One Mile Run | 4:13.88 |
| 2 Mile Run | 9:15.34 |
| 5000 Meter Run | 13:56.30 |
| 10,000 Meter Run | 28:58.43 |
| cc | |
| One Mile Run | 26:17.38 |
| 8000 Meter Run | 23:49.10 |
| Five Mile Run | 26:17.38 |
| 10,000 Meter Run | 30:14.90 |
| indoor | |
| One Mile Run | 4:08.42 |
| 3000 Meter Run | 7:58.00 |
| 5000 Meter Run | 13:46.87 |
