Meet Information
5th ANNUAL ED CEPIEL SPRINGFIELD INVITATIONAL
Sunday, January 12, 2025
Springfield College Springfield, MA
Springfield College Springfield, MA
9:45 START TIME
Questions send to Glenn Wolin frtiming99@gmail.com
Meet Director Mark Mindel
Entry Procedure: Enter on NY.MileSplit.com by SATURDAY, January 11 @ 9:00 PM
Entry Guidelines: You are allowed 2 entries per individual event and 1 team per relay in the 4 relays
55 HURDLES You are Allowed 4 entries to make a Shuttle Hurdle Relay Team. Times will be added together
*** DUE TO 1 LONG JUMP/TRIPLE JUMP PIT YOU ARE ONLY ALLOWED 1 ENTRY PER EVENT***
Only the 8" and the 12' boards will be used
2 ENTRIES IF BOTH OF YOUR ENTRIES HAVE MEET THE STANDARD BELOW THESE JUMPS MUST BE VERIFIED LONG JUMP GIRLS 15'3" BOYS 19'6" TRIPLE JUMP GIRLS 31' BOYS 40'
*** 1500/1600 Runners MUST have run under 6:00 and 5:30 to be entered***
*** 3000/3200 Runners Must have run 12:00 and 11:30 to be entered***
Scratches are due by 9:15
NO CHANGES ALLOWED!
ORDER OF EVENTS - 9:45
**All events are run slowest to fastest**
GIRLS RUNNING EVENTS WILL BE FIRST
200M HURDLES 5 at a time
4X 200M RELAY 5 at a time LAST 3 heats All other heats will be 6 at a time
4x800M Relay
55M HURDLES (Final)
300M 5 at a time Last 3 Heats All other heats will 6 at a time All Heats will Cut in on the Backstretch
1500M MUST HAVE RUN UNDER 6:00
1600M MUST HAVE RUN UNDER 5:30
600M
3000M MUST HAVE RUN UNDER 12:00
3200M MUST HAVE RUN UNDER 11:30
1000M
55M (Final)
4X 400M RELAY
Sprint Medley Relay 200-200-400-800
Shot Put Girls followed by Boys 3 Throws in Trials Top 9 to Final
Weight Throw Boys followed by Girls 3 Throws in Trials Top 9 to Final
Long Jump Girls followed by Boys 3 Jumps in Trials Top 9 to Final
Triple Jump Girls followed by Boys 3 Jumps in Trials Top 9 to Final
High Jump Boys followed by Girls 4'4" & 5' starting Up by 2" Until 5' for Girls 6' For Boys then by 1"
Pole Vault Girls followed by Boys 7' & 9' starting Up by 6" Until 9' for Girls 12' For Boys then by 3"
1 All teams must drop-off at the side of the Springfield Field House and use the Main Entrance.
Pole Vaulters ONLY will use the Overhead door.
2 Teams must set up their "camps" on the adjacent sides of the track and the upper bleachers and stay out
of the competition area unless competing. All athletes should (MUST) be AWARE of their surroundings
at all times.
3 Facility is an 8-lane Straight away 6 -lane on the turn, 200M track (1/4" spikes allowed) in field events
also.
4 Springfield College has 1 LJ/TJ pit, 1 of each PV & HJ Pits, and 2 throwing circles (one with a cage for
the weight throw). All will be used at the same time to expedite the meet.
5 Any protests will go to Todd Wolin, the meet Referee.
6 Coaches: PLEASE POLICE YOUR TEAM AREA BEFORE YOU LEAVE!
7 Starting blocks will be PROVIDED and can only be used in the 55 and 55 Hurdles.
8 All events will be FAT supplied by LIVE RESULTS @ FINISHRIGHT.COM
9 Scoring will be 10-8-6-5-4-3-2-1 (8 places)
10 Awards: Medals to the Top 8 in all events Top 2 teams get Plaques
IMPORTANT INFORMATION
THIS MEET IS ONLY OPEN TO SECTION 2 SCHOOLS