2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
One Mile Run
5000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2020 - CC
Five Mile Run
2019 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2019 - Outdoor
One Mile Run
2 Mile Run
2019 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2018 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
One Mile Run
2 Mile Run
2018 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
Long Jump
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
One Mile Run
2017 - Indoor
600 Meter Run
1000 Meter Run
2 Mile Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
110 Meter Hurdles
High Jump
Long Jump
Triple Jump
Discus
Javelin
Shot Put
Decathlon Variant
2016 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2015 - CC
2.1 Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Discus | 67-5 |
High Jump | 4-4.25 |
Javelin | 102-5 |
Long Jump | 16-8.5 |
Shot Put | 26-10.5 |
Triple Jump | 31-8.5 |
Decathlon Variant | 3769 |
100 Meter Dash | 12.66 |
110 Meter Hurdles | 22.02 |
400 Meter Dash | 58.23 |
800 Meter Run | 1:59.75 |
1500 Meter Run | 4:37.42 |
One Mile Run | 4:24.97 |
2 Mile Run | 9:25.07 |
Indoor | |
Long Jump | 14-11.5 |
600 Meter Run | 1:33.28 |
800 Meter Run | 1:58.80 |
1000 Meter Run | 2:38.14 |
One Mile Run | 4:24.79 |
2 Mile Run | 9:30.88 |
CC | |
2.1 Mile Run | 11:17.52 |
2.x Mile Run (CC Short Course) | 15:31.00 |
Three Mile Run | 15:22.00 |
5000 Meter Run | 15:23.75 |
College
Outdoor | |
1500 Meter Run | 3:58.41 |
5000 Meter Run | 15:45.08 |
10,000 Meter Run | 32:14.56 |
Indoor | |
One Mile Run | 4:20.38 |
3000 Meter Run | 8:34.85 |
5000 Meter Run | 14:57.57 |
CC | |
6,000 Meter Run | 19:53.20 |
8000 Meter Run | 25:03.80 |
Five Mile Run | 25:48.80 |
10,000 Meter Run | 31:20.30 |
Open
Outdoor | |
10,000 Meter Run | 33:23.30 |