2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
2024 - Outdoor
3000 Meter Run
2 Mile Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2023 - Indoor
1500 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2022 - CC
4000 Meter Run
5000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Run
2 Mile Run
2022 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - CC
2.5 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
3000 Meter Run
5000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
2000 Meter Run
4000 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:29.84 |
3000 Meter Run | 8:52.82 |
Outdoor | |
3000 Meter Run | 9:02.25 |
2 Mile Run | 9:43.38 |
5000 Meter Run | 15:16.52 |
CC | |
8000 Meter Run | 24:57.90 |
High School
Indoor | |
1000 Meter Run | 3:08.85 |
1500 Meter Run | 4:19.03 |
1600 Meter Run | 5:02.09 |
One Mile Run | 4:44.19 |
3000 Meter Run | 8:51.52 |
3200 Meter Run | 9:29.07 |
2 Mile Run | 9:32.15 |
Outdoor | |
1500 Meter Run | 4:31.63 |
3000 Meter Run | 8:48.58 |
3200 Meter Run | 9:32.44 |
2 Mile Run | 9:35.60 |
5000 Meter Run | 15:20.30 |
CC | |
2000 Meter Run | 6:30.30 |
4000 Meter Run | 13:18.10 |
2.5 Mile Run | 13:14.20 |
Three Mile Run | 15:42.00 |
5000 Meter Run | 15:44.22 |