2025 - Indoor
100 Meter Dash
600 Meter Run
800 Meter Run
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
2024 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
2023 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
2022 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
4000 Meter Run
5000 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
2018 - CC
3200 Meter Run
2.1 Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 14.49 |
200 Meter Dash | 30.04 |
800 Meter Run | 2:03.90 |
1600 Meter Run | 4:51.44 |
One Mile Run | 4:49.14 |
3200 Meter Run | 11:02.82 |
Indoor | |
800 Meter Run | 2:21.66 |
1600 Meter Run | 5:06.23 |
CC | |
3200 Meter Run | 15:47.00 |
2.1 Mile Run | 13:28.00 |
4000 Meter Run | 14:43.00 |
Three Mile Run | 19:23.00 |
5000 Meter Run | 18:05.00 |
College
Indoor | |
100 Meter Dash | 15.00 |
600 Meter Run | 1:26.13 |
800 Meter Run | 2:01.75 |
1000 Meter Run | 2:44.22 |
One Mile Run | 4:45.21 |
Outdoor | |
400 Meter Dash | 53.99 |
500 Meter Dash | 4:23.00 |
800 Meter Run | 2:00.13 |
1500 Meter Run | 4:25.51 |
CC | |
5000 Meter Run | 17:17.80 |
8000 Meter Run | 28:29.18 |
Five Mile Run | 29:53.10 |