2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - CC
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
2 Mile Run
2020 - CC
5000 Meter Run
2020 - Indoor
One Mile Run
2 Mile Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
2 Mile Run
2019 - Indoor
300 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2018 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - CC
2.1 Mile Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:36.92 |
3000 Meter Run | 8:56.62 |
5000 Meter Run | 15:35.69 |
Outdoor | |
5000 Meter Run | 15:24.39 |
10,000 Meter Run | 33:16.90 |
CC | |
5000 Meter Run | 16:36.10 |
6,000 Meter Run | 20:07.20 |
8000 Meter Run | 26:23.70 |
10,000 Meter Run | 34:41.40 |
High School
Indoor | |
300 Meter Dash | 43.21 |
800 Meter Run | 2:19.00 |
1000 Meter Run | 3:00.01 |
One Mile Run | 4:41.18 |
2 Mile Run | 10:04.37 |
Outdoor | |
2 Mile Run | 10:14.64 |
CC | |
2.1 Mile Run | 12:20.60 |
2.x Mile Run (CC Short Course) | 17:52.00 |
Three Mile Run | 16:21.00 |
5000 Meter Run | 16:37.96 |