2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
2024 - Outdoor
400 Meter Dash
800 Meter Run
2024 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Discus
2023 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2022 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2022 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
2020 - Indoor
300 Meter Dash
Long Jump
2019 - CC
1.x Mile Run
2400 Meter Run
4500 Meter Run
Three Mile Run
Latest Videos All Videos
College Progression Tracker
High School
Outdoor | |
Discus | 65-3 |
200 Meter Dash | 25.20 |
400 Meter Dash | 54.19 |
800 Meter Run | 1:56.62 |
1600 Meter Run | 4:42.11 |
3200 Meter Run | 11:14.36 |
Indoor | |
Long Jump | 11-11.75 |
300 Meter Dash | 43.18 |
600 Meter Run | 1:30.40 |
1000 Meter Run | 2:44.59 |
1600 Meter Run | 4:41.26 |
3200 Meter Run | 10:58.70 |
CC | |
1.x Mile Run | 10:53.44 |
2400 Meter Run | 9:23.18 |
4500 Meter Run | 15:01.12 |
Three Mile Run | 16:04.20 |
5000 Meter Run | 16:51.20 |
College
Indoor | |
100 Meter Dash | 15.00 |
400 Meter Dash | 53.95 |
600 Meter Run | 1:24.83 |
800 Meter Run | 1:57.60 |
1000 Meter Run | 2:40.10 |
Outdoor | |
400 Meter Dash | 53.46 |
800 Meter Run | 1:56.59 |
CC | |
5000 Meter Run | 18:47.20 |
6,000 Meter Run | 22:10.90 |
8000 Meter Run | 28:05.00 |