2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - CC
2 Mile Run
5000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
2022 - CC
2 Mile Run
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1000 Meter Run
1500 Meter Run
2022 - Indoor
1000 Meter Run
One Mile Run
2021 - CC
2 Mile Run
5000 Meter Run
6,000 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
2 Mile Run
2019 - Indoor
1000 Meter Run
2 Mile Run
2018 - CC
5000 Meter Run
2018 - Indoor
1000 Meter Run
2 Mile Run
2017 - CC
3000 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
2 Mile Run
High Jump
2017 - Indoor
1000 Meter Run
2 Mile Run
2016 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
High Jump | 3-6 |
800 Meter Run | 3:46.44 |
2 Mile Run | 13:56.53 |
Indoor | |
1000 Meter Run | 3:33.63 |
2 Mile Run | 13:53.40 |
CC | |
3000 Meter Run | 13:26.77 |
2.x Mile Run (CC Short Course) | 23:13.95 |
5000 Meter Run | 22:20.40 |
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 3:36.20 |
One Mile Run | 5:50.30 |
3000 Meter Run | 11:26.51 |
Outdoor | |
1000 Meter Run | 3:37.14 |
1500 Meter Run | 5:24.31 |
5000 Meter Run | 19:35.11 |
CC | |
2 Mile Run | 12:25.60 |
5000 Meter Run | 20:18.82 |
6,000 Meter Run | 26:27.70 |