2025 - Indoor
100 Meter Dash
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
Five Mile Run
2022 - Indoor
600 Meter Run
1000 Meter Run
3000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
1000 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2019 - Outdoor
200 Meter Dash
800 Meter Run
One Mile Run
2019 - Indoor
600 Meter Run
One Mile Run
2018 - CC
3000 Meter Run
5000 Meter Run
2018 - Outdoor
One Mile Run
400 Meter Hurdles
Long Jump
2018 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2017 - CC
3000 Meter Run
5000 Meter Run
2017 - Outdoor
One Mile Run
2017 - Indoor
One Mile Run
2016 - CC
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Outdoor | |
Long Jump | 15-6 |
200 Meter Dash | 26.55 |
400 Meter Hurdles | 1:07.43 |
800 Meter Run | 2:12.21 |
One Mile Run | 4:44.21 |
Indoor | |
600 Meter Run | 1:30.75 |
1000 Meter Run | 3:02.70 |
One Mile Run | 4:36.43 |
2 Mile Run | 11:04.70 |
CC | |
3000 Meter Run | 10:21.00 |
5000 Meter Run | 16:38.00 |
College
Indoor | |
100 Meter Dash | 15.00 |
600 Meter Run | 1:24.30 |
800 Meter Run | 1:58.15 |
1000 Meter Run | 2:42.79 |
One Mile Run | 4:31.70 |
3000 Meter Run | 9:22.68 |
Outdoor | |
800 Meter Run | 1:57.13 |
1500 Meter Run | 3:57.86 |
5000 Meter Run | 16:22.09 |
CC | |
5000 Meter Run | 17:02.90 |
6,000 Meter Run | 21:20.60 |
8000 Meter Run | 26:38.00 |
Five Mile Run | 26:26.70 |