2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2020 - CC
8000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
2019 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2018 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
300 Meter Hurdles
2000 Meter Steeplechase
2018 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2017 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Outdoor
3200 Meter Run
2000 Meter Steeplechase
2017 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2016 - CC
4000 Meter Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2016 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2015 - CC
2000 Meter Run
2500 Meter Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
Long Jump
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College Progression Tracker
Middle School
Outdoor | |
Long Jump | 13-6.5 |
800 Meter Run | 2:26.78 |
CC | |
5000 Meter Run | 17:07.51 |
High School
Outdoor | |
300 Meter Hurdles | 46.83 |
400 Meter Dash | 53.54 |
800 Meter Run | 2:01.30 |
1600 Meter Run | 4:46.90 |
One Mile Run | 4:39.11 |
2000 Meter Steeplechase | 6:54.90 |
3200 Meter Run | 10:14.91 |
5000 Meter Run | 17:19.59 |
Indoor | |
600 Meter Run | 1:27.71 |
1000 Meter Run | 2:42.57 |
1600 Meter Run | 4:44.16 |
One Mile Run | 4:44.43 |
3000 Meter Run | 9:35.61 |
3200 Meter Run | 10:32.40 |
CC | |
2000 Meter Run | 6:16.50 |
2500 Meter Run | 8:12.00 |
4000 Meter Run | 14:06.90 |
2.x Mile Run (CC Short Course) | 16:49.26 |
Three Mile Run | 17:00.00 |
5000 Meter Run | 16:23.89 |
College
Indoor | |
800 Meter Run | 2:01.63 |
1000 Meter Run | 2:35.20 |
One Mile Run | 4:42.56 |
3000 Meter Run | 9:12.82 |
5000 Meter Run | 17:44.02 |
CC | |
5000 Meter Run | 16:35.20 |
8000 Meter Run | 27:30.40 |
Five Mile Run | 27:22.84 |