2024 - Outdoor
1500 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - CC
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2023 - Indoor
1000 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2020 - CC
5000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
3000 Meter Run
5000 Meter Run
2019 - Outdoor
One Mile Run
3200 Meter Run
2 Mile Run
2019 - Indoor
600 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
One Mile Run
2018 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
One Mile Run
3200 Meter Run
2 Mile Run
2017 - Indoor
1000 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
One Mile Run
2 Mile Run
2016 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2015 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 3:02.22 |
One Mile Run | 5:04.97 |
3000 Meter Run | 10:33.76 |
Outdoor | |
1500 Meter Run | 4:41.46 |
One Mile Run | 5:23.61 |
2000 Meter Steeplechase | 6:59.37 |
3000 Meter Steeplechase | 10:44.93 |
CC | |
3000 Meter Run | 10:55.50 |
5000 Meter Run | 19:19.40 |
6,000 Meter Run | 23:00.60 |
High School
Outdoor | |
400 Meter Dash | 1:03.11 |
800 Meter Run | 2:25.54 |
1600 Meter Run | 5:07.74 |
One Mile Run | 5:07.16 |
3200 Meter Run | 10:58.68 |
2 Mile Run | 11:07.45 |
Indoor | |
600 Meter Run | 1:42.46 |
1000 Meter Run | 3:05.40 |
One Mile Run | 5:08.52 |
3000 Meter Run | 10:20.80 |
2 Mile Run | 10:54.17 |
CC | |
2.x Mile Run (CC Short Course) | 18:09.00 |
5000 Meter Run | 17:52.57 |