2025 - Indoor
3000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
3000 Meter Run
2023 - Outdoor
5000 Meter Run
2022 - Outdoor
1500 Meter Run
2 Mile Run
2022 - Indoor
One Mile Run
2021 - Cc
5000 Meter Run
8000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2019 - Cc
8000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
2019 - Indoor
1000 Meter Run
One Mile Run
2018 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
One Mile Run
2018 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
One Mile Run
2017 - Indoor
300 Meter Dash
1000 Meter Run
One Mile Run
2 Mile Run
High Jump
2016 - Cc
Three Mile Run
5000 Meter Run
2016 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2015 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 43.44 |
| 600 Meter Run | 1:32.90 |
| 1000 Meter Run | 2:50.80 |
| One Mile Run | 4:34.32 |
| 2 Mile Run | 10:49.20 |
| High Jump | 4-10.00 |
| outdoor | |
| 800 Meter Run | 2:02.96 |
| One Mile Run | 4:44.44 |
| cc | |
| Three Mile Run | 17:56.70 |
| 5000 Meter Run | 17:09.47 |
college
| indoor | |
| 800 Meter Run | 2:06.04 |
| 1000 Meter Run | 2:38.34 |
| One Mile Run | 4:30.89 |
| 3000 Meter Run | 9:27.15 |
| outdoor | |
| 1500 Meter Run | 4:16.07 |
| 2 Mile Run | 9:59.02 |
| 5000 Meter Run | 17:42.84 |
| cc | |
| 5000 Meter Run | 18:02.50 |
| 8000 Meter Run | 27:25.90 |
| 10,000 Meter Run | 36:52.50 |
open
| outdoor | |
| 1500 Meter Run | 4:31.97 |
| 5000 Meter Run | 16:31.76 |
