2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
Javelin
2023 - Indoor
800 Meter Run
Javelin
2022 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
Javelin
2021 - Cc
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2019 - Cc
2 Mile Run
5000 Meter Run
6,000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2017 - Cc
5000 Meter Run
2017 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2016 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2015 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2015 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
College Progression Tracker
college
| outdoor | |
| 800 Meter Run | 2:47.70 |
| 1500 Meter Run | 5:47.60 |
| 3000 Meter Steeplechase | 13:18.73 |
| Javelin | 95-9.5 |
| indoor | |
| 800 Meter Run | 2:46.13 |
| Javelin | 90-1 |
| cc | |
| 3000 Meter Run | 14:51.50 |
| 2 Mile Run | 14:10.10 |
| 5000 Meter Run | 22:10.50 |
| 6,000 Meter Run | 26:44.70 |
High School
| indoor | |
| 1000 Meter Run | 3:48.75 |
| One Mile Run | 6:23.60 |
| 2 Mile Run | 14:07.90 |
| cc | |
| 2.x Mile Run (CC Short Course) | 24:34.40 |
| 5000 Meter Run | 24:23.00 |
