2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
3000 Meter Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2019 - Indoor
One Mile Run
5000 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
One Mile Run
2017 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2016 - Cc
2.5 Mile Run
Three Mile Run
5000 Meter Run
2016 - Indoor
One Mile Run
2 Mile Run
2015 - Indoor
55 Meter Dash
One Mile Run
2 Mile Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
One Mile Run
2014 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2013 - Cc
2500 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 10.18 |
| 1000 Meter Run | 3:30.51 |
| One Mile Run | 6:05.56 |
| 2 Mile Run | 12:53.51 |
| outdoor | |
| One Mile Run | 5:57.12 |
| cc | |
| 2500 Meter Run | 11:45.00 |
| 2.5 Mile Run | 19:10.76 |
| 2.x Mile Run (CC Short Course) | 22:02.00 |
| Three Mile Run | 21:13.00 |
| 5000 Meter Run | 22:06.15 |
college
| outdoor | |
| 1500 Meter Run | 5:14.28 |
| One Mile Run | 5:48.34 |
| 3000 Meter Run | 11:08.76 |
| 5000 Meter Run | 19:18.97 |
| 3000 Meter Steeplechase | 14:11.81 |
| indoor | |
| One Mile Run | 5:42.14 |
| 3000 Meter Run | 11:16.92 |
| 5000 Meter Run | 20:02.82 |
| cc | |
| 3000 Meter Run | 11:38.60 |
| 5000 Meter Run | 19:29.00 |
