2019 - Indoor
One Mile Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
2018 - Indoor
1000 Meter Run
3000 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
800 Meter Run
2 Mile Run
400 Meter Hurdles
2000 Meter Steeplechase
2017 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
55 Meter Hurdles
2016 - Cc
5000 Meter Run
2016 - Outdoor
800 Meter Run
One Mile Run
2016 - Indoor
1000 Meter Run
One Mile Run
2015 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2015 - Outdoor
800 Meter Run
One Mile Run
Triple Jump
2015 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
Long Jump
Shot Put
2014 - Cc
5000 Meter Run
2014 - Outdoor
2 Mile Run
Triple Jump
2014 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
Shot Put
2013 - Cc
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:50.73 |
| 1000 Meter Run | 3:11.27 |
| One Mile Run | 5:21.90 |
| 2 Mile Run | 11:54.04 |
| 55 Meter Hurdles | 11.05 |
| Long Jump | 14-0.25 |
| Shot Put | 21-10.50 |
| outdoor | |
| 800 Meter Run | 2:30.65 |
| One Mile Run | 5:44.58 |
| 2 Mile Run | 12:06.02 |
| 400 Meter Hurdles | 1:13.54 |
| 2000 Meter Steeplechase | 7:47.83 |
| Triple Jump | 29-4.50 |
| cc | |
| 2.x Mile Run (CC Short Course) | 18:26.70 |
| 5000 Meter Run | 19:29.97 |
college
| indoor | |
| 1000 Meter Run | 3:24.61 |
| One Mile Run | 5:38.79 |
| 3000 Meter Run | 11:17.76 |
| outdoor | |
| 1500 Meter Run | 5:11.03 |
| 3000 Meter Run | 11:31.91 |
| cc | |
| 5000 Meter Run | 19:44.20 |
