2019 - Indoor
1000 Meter Run
2018 - Outdoor
3000 Meter Run
2018 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2017 - Cc
5000 Meter Run
8000 Meter Run
2017 - Outdoor
One Mile Run
2 Mile Run
2017 - Indoor
600 Meter Run
One Mile Run
2 Mile Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
One Mile Run
2 Mile Run
2016 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2016 - Road
One Mile Run
2015 - Cc
2.5 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2015 - Outdoor
800 Meter Run
One Mile Run
2 Mile Run
2015 - Indoor
One Mile Run
2 Mile Run
2014 - Cc
Three Mile Run
5000 Meter Run
2014 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2013 - Cc
3000 Meter Run
2.1 Mile Run
4000 Meter Run
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:30.16 |
| 1000 Meter Run | 2:43.89 |
| One Mile Run | 4:25.95 |
| 2 Mile Run | 10:00.08 |
| outdoor | |
| 800 Meter Run | 2:06.93 |
| One Mile Run | 4:28.13 |
| 2 Mile Run | 9:36.70 |
| road | |
| One Mile Run | 4:37.55 |
| cc | |
| 3000 Meter Run | 9:59.00 |
| 2.1 Mile Run | 10:24.00 |
| 4000 Meter Run | 14:10.27 |
| 2.5 Mile Run | 13:45.69 |
| 2.x Mile Run (CC Short Course) | 15:30.00 |
| Three Mile Run | 16:05.00 |
| 5000 Meter Run | 15:59.07 |
college
| indoor | |
| 1000 Meter Run | 2:37.00 |
| One Mile Run | 4:25.83 |
| 3000 Meter Run | 9:06.14 |
| outdoor | |
| 3000 Meter Run | 9:34.38 |
| cc | |
| 5000 Meter Run | 17:00.90 |
| 8000 Meter Run | 25:53.60 |
