2023 - Cc
8000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
2018 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2017 - Cc
8000 Meter Run
Five Mile Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2017 - Indoor
400 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - Cc
8000 Meter Run
Five Mile Run
2016 - Outdoor
1500 Meter Run
2016 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Cc
5000 Meter Run
8000 Meter Run
Five Mile Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
2015 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2014 - Cc
5000 Meter Run
8000 Meter Run
Five Mile Run
2014 - Outdoor
800 Meter Run
One Mile Run
High Jump
Triple Jump
2014 - Indoor
1000 Meter Run
One Mile Run
High Jump
2013 - Cc
2.x Mile Run (CC Short Course)
2013 - Outdoor
800 Meter Run
One Mile Run
High Jump
College Progression Tracker
college
| indoor | |
| 400 Meter Dash | 54.52 |
| 800 Meter Run | 2:02.91 |
| 1000 Meter Run | 2:36.44 |
| One Mile Run | 4:18.51 |
| 3000 Meter Run | 8:48.63 |
| 5000 Meter Run | 15:21.04 |
| outdoor | |
| 800 Meter Run | 1:57.59 |
| 1500 Meter Run | 3:57.19 |
| 5000 Meter Run | 15:51.43 |
| cc | |
| 5000 Meter Run | 16:33.00 |
| 8000 Meter Run | 25:49.70 |
| Five Mile Run | 25:47.60 |
High School
| outdoor | |
| 800 Meter Run | 2:07.46 |
| One Mile Run | 4:33.82 |
| High Jump | 5-4 |
| Triple Jump | 35-5.5 |
| indoor | |
| 1000 Meter Run | 2:56.10 |
| One Mile Run | 4:27.15 |
| High Jump | 5-0 |
| cc | |
| 2.x Mile Run (CC Short Course) | 16:24.30 |
