2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
5000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
2 Mile Run
2016 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2015 - Cc
Three Mile Run
5000 Meter Run
2015 - Outdoor
2 Mile Run
2015 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2014 - Cc
Three Mile Run
5000 Meter Run
2014 - Outdoor
2 Mile Run
2014 - Indoor
One Mile Run
2 Mile Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
One Mile Run
2 Mile Run
2013 - Indoor
One Mile Run
College Progression Tracker
High School
| indoor | |
| 1000 Meter Run | 3:16.80 |
| One Mile Run | 5:21.80 |
| 2 Mile Run | 11:33.43 |
| outdoor | |
| One Mile Run | 5:50.85 |
| 2 Mile Run | 11:17.37 |
| cc | |
| Three Mile Run | 18:55.00 |
| 5000 Meter Run | 18:51.02 |
college
| indoor | |
| One Mile Run | 5:31.68 |
| 3000 Meter Run | 11:29.03 |
| 5000 Meter Run | 18:42.26 |
| cc | |
| 5000 Meter Run | 20:05.80 |
| 6,000 Meter Run | 23:52.40 |
| outdoor | |
| 5000 Meter Run | 18:49.88 |
