2020 - Indoor
1000 Meter Run
One Mile Run
2019 - Cc
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - Cc
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2018 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2017 - Cc
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - Cc
6,000 Meter Run
8000 Meter Run
2016 - Outdoor
One Mile Run
2016 - Indoor
One Mile Run
2015 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2015 - Outdoor
2 Mile Run
2015 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
One Mile Run
2014 - Indoor
55 Meter Dash
1000 Meter Run
One Mile Run
2 Mile Run
2013 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Outdoor
One Mile Run
2013 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2012 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 7.11 |
| 1000 Meter Run | 2:40.96 |
| One Mile Run | 4:34.58 |
| 2 Mile Run | 10:26.10 |
| outdoor | |
| One Mile Run | 4:30.18 |
| 2 Mile Run | 9:58.62 |
| cc | |
| 2.x Mile Run (CC Short Course) | 15:06.00 |
| 5000 Meter Run | 15:46.45 |
college
| outdoor | |
| 800 Meter Run | 1:55.81 |
| 1500 Meter Run | 3:50.93 |
| 3000 Meter Run | 8:34.47 |
| 5000 Meter Run | 14:47.32 |
| indoor | |
| 1000 Meter Run | 2:30.98 |
| One Mile Run | 4:10.51 |
| 3000 Meter Run | 8:25.52 |
| cc | |
| 6,000 Meter Run | 19:19.00 |
| 8000 Meter Run | 24:57.30 |
| 10,000 Meter Run | 30:45.90 |
