2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2021 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2020 - CC
5000 Meter Run
6,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
One Mile Run
3000 Meter Run
2000 Meter Steeplechase
2018 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2017 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
3000 Meter Run
2 Mile Run
2016 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2016 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
2016 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2015 - CC
2500 Meter Run
4000 Meter Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
4000 Meter Run
2014 - CC
2000 Meter Run
2400 Meter Run
4000 Meter Run
2014 - Outdoor
200 Meter Dash
800 Meter Run
2013 - CC
1.x Mile Run
2000 Meter Run
2400 Meter Run
3000 Meter Run
3200 Meter Run
2013 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
Long Jump
2013 - Indoor
1500 Meter Run
3000 Meter Run
2012 - CC
2000 Meter Run
2400 Meter Run
3000 Meter Run
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College Progression Tracker
Middle School
Outdoor | |
Long Jump | 12-4 |
100 Meter Dash | 14.54 |
400 Meter Dash | 1:10.81 |
800 Meter Run | 2:23.03 |
1500 Meter Run | 4:48.60 |
1600 Meter Run | 5:32.79 |
3000 Meter Run | 10:22.83 |
CC | |
1.x Mile Run | 6:46.32 |
2000 Meter Run | 6:05.66 |
2400 Meter Run | 8:59.00 |
3000 Meter Run | 10:21.30 |
3200 Meter Run | 11:13.76 |
4000 Meter Run | 15:05.60 |
Indoor | |
One Mile Run | 5:18.46 |
4000 Meter Run | 15:08.35 |
Youth
Outdoor | |
200 Meter Dash | 29.94 |
800 Meter Run | 2:36.90 |
High School
Outdoor | |
400 Meter Dash | 1:04.84 |
400 Meter Hurdles | 1:11.60 |
800 Meter Run | 2:17.36 |
1500 Meter Run | 4:41.90 |
One Mile Run | 5:03.73 |
2000 Meter Steeplechase | 6:55.83 |
3000 Meter Run | 10:06.03 |
3200 Meter Run | 11:03.71 |
Indoor | |
600 Meter Run | 1:38.75 |
800 Meter Run | 2:21.73 |
1000 Meter Run | 2:57.46 |
1500 Meter Run | 4:43.49 |
One Mile Run | 5:03.55 |
3000 Meter Run | 10:07.10 |
2 Mile Run | 11:40.23 |
CC | |
2000 Meter Run | 7:20.80 |
2500 Meter Run | 9:16.90 |
3000 Meter Run | 10:34.76 |
4000 Meter Run | 14:59.40 |
2.5 Mile Run | 15:24.99 |
5000 Meter Run | 17:59.70 |
College
Indoor | |
800 Meter Run | 2:22.35 |
One Mile Run | 4:42.97 |
3000 Meter Run | 9:24.11 |
5000 Meter Run | 16:45.56 |
Outdoor | |
1500 Meter Run | 4:24.85 |
2000 Meter Steeplechase | 7:04.35 |
3000 Meter Steeplechase | 10:20.64 |
5000 Meter Run | 16:41.15 |
CC | |
5000 Meter Run | 17:26.42 |
6,000 Meter Run | 20:45.90 |