2019 - Outdoor
3000 Meter Run
5000 Meter Run
2019 - Indoor
3000 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
5000 Meter Run
2018 - Indoor
3000 Meter Run
2017 - Cc
3000 Meter Run
5000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - Cc
3000 Meter Run
5000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
2016 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2015 - Cc
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
2 Mile Run
2015 - Indoor
One Mile Run
2 Mile Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
2 Mile Run
2014 - Indoor
2 Mile Run
2013 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2013 - Outdoor
2 Mile Run
2013 - Indoor
2 Mile Run
2012 - Cc
5000 Meter Run
2012 - Indoor
2 Mile Run
2011 - Cc
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 1000 Meter Run | 3:20.25 |
| One Mile Run | 5:32.49 |
| 3000 Meter Run | 10:28.51 |
| outdoor | |
| 1500 Meter Run | 5:21.39 |
| 3000 Meter Run | 10:58.06 |
| 5000 Meter Run | 18:13.73 |
| cc | |
| 3000 Meter Run | 11:00.50 |
| 5000 Meter Run | 18:54.50 |
| 6,000 Meter Run | 18:58.50 |
High School
| indoor | |
| One Mile Run | 5:30.12 |
| 2 Mile Run | 11:27.11 |
| outdoor | |
| 2 Mile Run | 11:29.59 |
| cc | |
| 2.x Mile Run (CC Short Course) | 18:45.00 |
| Three Mile Run | 19:30.00 |
| 5000 Meter Run | 19:22.30 |
