2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
5000 Meter Run
8000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
8000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - Cc
8000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - Cc
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
2 Mile Run
2015 - Indoor
1000 Meter Run
2 Mile Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
2 Mile Run
2014 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2013 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Indoor
300 Meter Dash
1000 Meter Run
One Mile Run
2 Mile Run
2012 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2012 - Indoor
One Mile Run
2011 - Cc
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 46.64 |
| 1000 Meter Run | 3:09.70 |
| One Mile Run | 5:12.32 |
| 2 Mile Run | 10:25.87 |
| outdoor | |
| 2 Mile Run | 10:31.57 |
| cc | |
| 2.x Mile Run (CC Short Course) | 16:33.50 |
| 5000 Meter Run | 17:29.10 |
college
| outdoor | |
| 1500 Meter Run | 4:16.90 |
| 5000 Meter Run | 16:14.88 |
| 10,000 Meter Run | 32:20.44 |
| indoor | |
| One Mile Run | 4:37.85 |
| 3000 Meter Run | 9:07.58 |
| 5000 Meter Run | 15:39.53 |
| cc | |
| 5000 Meter Run | 16:49.70 |
| 6,000 Meter Run | 20:49.30 |
| 8000 Meter Run | 26:04.10 |
