2019 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
One Mile Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
1000 Meter Run
One Mile Run
2015 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
One Mile Run
2015 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
One Mile Run
2 Mile Run
2014 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
One Mile Run
2013 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
One Mile Run
2012 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2011 - Cc
3000 Meter Run
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:51.36 |
| 1000 Meter Run | 3:20.49 |
| One Mile Run | 5:22.04 |
| 2 Mile Run | 12:10.21 |
| outdoor | |
| One Mile Run | 5:20.61 |
| 2 Mile Run | 11:55.42 |
| cc | |
| 3000 Meter Run | 12:50.20 |
| 4000 Meter Run | 18:32.45 |
| 2.x Mile Run (CC Short Course) | 20:29.25 |
| 5000 Meter Run | 19:49.67 |
college
| indoor | |
| 1000 Meter Run | 3:17.43 |
| One Mile Run | 5:27.31 |
| 3000 Meter Run | 10:31.92 |
| outdoor | |
| 1500 Meter Run | 4:53.21 |
| One Mile Run | 5:41.05 |
| 5000 Meter Run | 19:12.65 |
| 400 Meter Hurdles | 12:08.64 |
| 3000 Meter Steeplechase | 11:25.74 |
| cc | |
| 4000 Meter Run | 16:07.40 |
| 5000 Meter Run | 19:05.00 |
| 6,000 Meter Run | 23:04.70 |
