2019 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2018 - Cc
5000 Meter Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
1000 Meter Run
One Mile Run
2017 - Cc
8000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
3000 Meter Run
2016 - Cc
8000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Cc
5000 Meter Run
8000 Meter Run
2015 - Outdoor
One Mile Run
2015 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
One Mile Run
2 Mile Run
2014 - Indoor
1000 Meter Run
One Mile Run
2013 - Cc
2.x Mile Run (CC Short Course)
2013 - Outdoor
One Mile Run
2013 - Indoor
600 Meter Run
1000 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
800 Meter Run
One Mile Run
2 Mile Run
2012 - Indoor
2 Mile Run
2011 - Cc
1.x Mile Run
2500 Meter Run
3000 Meter Run
2.1 Mile Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:34.97 |
| 1000 Meter Run | 2:41.79 |
| One Mile Run | 4:35.47 |
| 2 Mile Run | 10:11.49 |
| outdoor | |
| 800 Meter Run | 2:18.90 |
| One Mile Run | 4:43.23 |
| 2 Mile Run | 10:29.20 |
| cc | |
| 1.x Mile Run | 11:12.00 |
| 2500 Meter Run | 9:53.00 |
| 3000 Meter Run | 12:24.40 |
| 2.1 Mile Run | 13:10.07 |
| 2.x Mile Run (CC Short Course) | 14:32.00 |
| 5000 Meter Run | 16:35.30 |
college
| outdoor | |
| 800 Meter Run | 2:02.71 |
| 1500 Meter Run | 4:10.64 |
| 5000 Meter Run | 15:45.51 |
| 400 Meter Hurdles | 10:16.73 |
| 3000 Meter Steeplechase | 9:27.15 |
| indoor | |
| 1000 Meter Run | 2:33.92 |
| One Mile Run | 4:22.80 |
| 3000 Meter Run | 9:03.85 |
| 5000 Meter Run | 16:40.10 |
| cc | |
| 5000 Meter Run | 16:44.80 |
| 8000 Meter Run | 26:13.50 |
