2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
3000 Meter Run
2023 - Outdoor
3000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - Cc
8000 Meter Run
Five Mile Run
10,000 Meter Run
2017 - Outdoor
5000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - Cc
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
5000 Meter Run
2015 - Cc
5000 Meter Run
8000 Meter Run
2015 - Outdoor
2 Mile Run
2015 - Indoor
One Mile Run
2 Mile Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
2 Mile Run
2014 - Indoor
One Mile Run
2 Mile Run
2013 - Cc
2.5 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Indoor
One Mile Run
2 Mile Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
One Mile Run
2 Mile Run
2012 - Indoor
600 Meter Run
One Mile Run
2 Mile Run
2011 - Cc
2500 Meter Run
3000 Meter Run
2.1 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:43.93 |
| One Mile Run | 4:50.22 |
| 2 Mile Run | 10:07.60 |
| outdoor | |
| One Mile Run | 5:01.18 |
| 2 Mile Run | 10:05.87 |
| cc | |
| 2500 Meter Run | 9:33.00 |
| 3000 Meter Run | 11:18.60 |
| 2.1 Mile Run | 13:17.00 |
| 2.5 Mile Run | 15:11.00 |
| 2.x Mile Run (CC Short Course) | 14:44.00 |
| 5000 Meter Run | 16:52.00 |
open
| outdoor | |
| 1500 Meter Run | 4:22.97 |
| 3000 Meter Run | 9:26.61 |
| 5000 Meter Run | 15:33.67 |
| indoor | |
| 3000 Meter Run | 9:10.06 |
college
| outdoor | |
| 1500 Meter Run | 4:19.16 |
| 5000 Meter Run | 15:37.44 |
| 10,000 Meter Run | 32:30.56 |
| indoor | |
| One Mile Run | 4:40.05 |
| 3000 Meter Run | 9:05.51 |
| 5000 Meter Run | 15:37.21 |
| cc | |
| 5000 Meter Run | 16:53.30 |
| 8000 Meter Run | 25:44.10 |
| Five Mile Run | 27:27.00 |
| 10,000 Meter Run | 34:04.10 |
