2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
3000 Meter Run
2023 - Outdoor
3000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2017 - Outdoor
5000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
5000 Meter Run
2015 - CC
5000 Meter Run
8000 Meter Run
2015 - Outdoor
2 Mile Run
2015 - Indoor
One Mile Run
2 Mile Run
2014 - CC
5000 Meter Run
2014 - Outdoor
2 Mile Run
2014 - Indoor
One Mile Run
2 Mile Run
2013 - CC
2.5 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Indoor
One Mile Run
2 Mile Run
2012 - CC
5000 Meter Run
2012 - Outdoor
One Mile Run
2 Mile Run
2012 - Indoor
600 Meter Run
One Mile Run
2 Mile Run
2011 - CC
2500 Meter Run
3000 Meter Run
2.1 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
College Progression Tracker
High School
Indoor | |
600 Meter Run | 1:43.93 |
One Mile Run | 4:50.22 |
2 Mile Run | 10:07.60 |
Outdoor | |
One Mile Run | 5:01.18 |
2 Mile Run | 10:05.87 |
CC | |
2500 Meter Run | 9:33.00 |
3000 Meter Run | 11:18.60 |
2.1 Mile Run | 13:17.00 |
2.5 Mile Run | 15:11.00 |
2.x Mile Run (CC Short Course) | 14:44.00 |
5000 Meter Run | 16:52.00 |
Open
Outdoor | |
1500 Meter Run | 4:22.97 |
3000 Meter Run | 9:26.61 |
5000 Meter Run | 15:33.67 |
Indoor | |
3000 Meter Run | 9:10.06 |
College
Outdoor | |
1500 Meter Run | 4:19.16 |
5000 Meter Run | 15:37.44 |
10,000 Meter Run | 32:30.56 |
Indoor | |
One Mile Run | 4:40.05 |
3000 Meter Run | 9:05.51 |
5000 Meter Run | 15:37.21 |
CC | |
5000 Meter Run | 16:53.30 |
8000 Meter Run | 25:44.10 |
Five Mile Run | 27:27.00 |
10,000 Meter Run | 34:04.10 |