2020 - CC
5000 Meter Run
2019 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
5000 Meter Run
8000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
6,000 Meter Run
2016 - Outdoor
1500 Meter Run
One Mile Run
2 Mile Run
5000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - CC
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2014 - CC
One Mile Run
8000 Meter Run
Five Mile Run
2014 - Outdoor
One Mile Run
2 Mile Run
2014 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2013 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
5000 Meter Run
2013 - Indoor
400 Meter Dash
1000 Meter Run
One Mile Run
2 Mile Run
2012 - CC
Three Mile Run
5000 Meter Run
2012 - Outdoor
1500 Meter Run
One Mile Run
2 Mile Run
2012 - Indoor
2 Mile Run
2011 - CC
5000 Meter Run
2011 - Outdoor
2 Mile Run
2011 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
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College Progression Tracker
High School
Indoor | |
400 Meter Dash | 54.45 |
800 Meter Run | 2:01.15 |
1000 Meter Run | 2:37.40 |
One Mile Run | 4:25.09 |
2 Mile Run | 9:31.88 |
Outdoor | |
1500 Meter Run | 4:08.98 |
One Mile Run | 4:24.91 |
3000 Meter Run | 8:54.51 |
2 Mile Run | 9:22.07 |
5000 Meter Run | 15:24.00 |
CC | |
2.x Mile Run (CC Short Course) | 15:05.00 |
Three Mile Run | 16:26.00 |
5000 Meter Run | 15:53.40 |
College
Outdoor | |
1500 Meter Run | 4:03.93 |
One Mile Run | 4:33.07 |
3000 Meter Run | 9:17.99 |
2 Mile Run | 9:47.48 |
5000 Meter Run | 15:48.15 |
Indoor | |
One Mile Run | 4:18.37 |
3000 Meter Run | 8:32.84 |
CC | |
One Mile Run | 27:04.12 |
5000 Meter Run | 17:07.20 |
6,000 Meter Run | 19:24.00 |
8000 Meter Run | 25:53.78 |
Five Mile Run | 27:04.12 |