2018 - Outdoor
800 Meter Run
1500 Meter Run
2018 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
8000 Meter Run
Five Mile Run
2017 - Outdoor
3000 Meter Run
10,000 Meter Run
2017 - Indoor
800 Meter Run
1000 Meter Run
5000 Meter Run
2016 - Cc
8000 Meter Run
Five Mile Run
2015 - Cc
5000 Meter Run
8000 Meter Run
Five Mile Run
2015 - Indoor
1000 Meter Run
One Mile Run
2014 - Cc
8000 Meter Run
Five Mile Run
2013 - Outdoor
One Mile Run
2013 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
High Jump
2012 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2012 - Outdoor
2 Mile Run
2011 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2010 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2009 - Cc
5000 Meter Run
College Progression Tracker
college
| outdoor | |
| 800 Meter Run | 2:06.05 |
| 1500 Meter Run | 4:29.21 |
| 3000 Meter Run | 10:19.31 |
| 10,000 Meter Run | 38:53.24 |
| indoor | |
| 800 Meter Run | 2:16.49 |
| 1000 Meter Run | 2:51.66 |
| One Mile Run | 4:59.78 |
| 3000 Meter Run | 9:44.50 |
| 5000 Meter Run | 17:22.84 |
| cc | |
| 5000 Meter Run | 18:10.30 |
| 8000 Meter Run | 28:49.70 |
| Five Mile Run | 28:39.20 |
High School
| indoor | |
| 1000 Meter Run | 3:13.20 |
| One Mile Run | 5:07.52 |
| 2 Mile Run | 11:21.26 |
| High Jump | 4-10 |
| outdoor | |
| One Mile Run | 4:55.34 |
| 2 Mile Run | 11:15.50 |
| cc | |
| 2.x Mile Run (CC Short Course) | 16:07.00 |
| 5000 Meter Run | 18:33.68 |
