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2018 - Outdoor
One Mile Run
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World of Warcraft
Jun 07, 2018
2017 - Outdoor
1500 Meter Run
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Super Mario Brothers
Apr 21-22, 2017
2016 - Outdoor
1500 Meter Run
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World of Warcraft
Jun 18, 2016
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The Legend of Zelda: Breath of the Wild
May 20, 2016
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The Legend of Zelda: Breath of the Wild
Apr 22, 2016
One Mile Run
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GoldenEye for N64
Jun 02, 2016
2016 - Indoor
One Mile Run
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World of Warcraft
Feb 12-13, 2016
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GoldenEye for N64
Jan 30, 2016
Latest News All News
Nov 10, 2022
We've complied the top 500 boys performances from schools in the New England region that have run on the Ponaganset XC course....
Jun 08, 2018
Ross, Salisbury, Doyle among top runners at Thursday's meet....
Jun 07, 2016
Former East Greenwich star and current assistant coach clocked 3:59.73 at Adrian Martinez Classic....
Aug 02, 2015
La Salle Academy standout averages 5:05 pace for four-mile course. Former EG standout Nick Ross takes seventh....
Oct 27, 2012
Milesplit RI compiles the top 50 boys performances at the Ponaganset covered bridge course....
Jul 21, 2012
Historic mile event coming to Exeter Rhode Island on August 7th featuring four athletes with personal records under 4:00 minutes in the mile....
Jan 29, 2011
Freshman Nick Ross posted an IC4A-qualifying 8:21.41 in the 3,000-meter run, the fastest-ever time for a true freshman at La Salle, to lead the Explorers at the Welsey A. Brown Invitational hosted by ...
College Progression Tracker
College
| CC | |
| Four Mile Run | 19:49.64 |
| 8000 Meter Run | 23:58.20 |
| 10,000 Meter Run | 31:02.00 |
| Outdoor | |
| 800 Meter Run | 1:57.79 |
| 1500 Meter Run | 3:46.74 |
| One Mile Run | 4:03.66 |
| Indoor | |
| One Mile Run | 4:05.31 |
| 3000 Meter Run | 8:12.26 |
High School
| Outdoor | |
| 800 Meter Run | 1:53.56 |
| 1500 Meter Run | 3:52.67 |
| 1600 Meter Run | 4:14.21 |
| One Mile Run | 4:11.49 |
| 3000 Meter Run | 8:43.23 |
| 3200 Meter Run | 9:50.24 |
| Indoor | |
| 1000 Meter Run | 2:29.46 |
| 1500 Meter Run | 4:02.30 |
| One Mile Run | 4:16.52 |
| 3000 Meter Run | 8:39.86 |
| 2 Mile Run | 9:11.16 |
| 5000 Meter Run | 15:13.13 |
| CC | |
| 4000 Meter Run | 14:11.10 |
| 5000 Meter Run | 15:50.00 |
Open
| Outdoor | |
| 1500 Meter Run | 3:41.21 |
| One Mile Run | 3:59.73 |
| Indoor | |
| One Mile Run | 4:00.18 |