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2024 - CC

Three Mile Run

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The Legend of Zelda: Breath of the Wild
Oct 21, 2024

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 09, 2024
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Super Mario Brothers
Oct 12, 2024

2024 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
May 14, 2024

2 Mile Run

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World of Warcraft
May 14, 2024

2024 - Indoor

1000 Meter Run

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World of Warcraft
Jan 17, 2024
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The Legend of Zelda: Breath of the Wild
Jan 10, 2024
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Super Mario Brothers
Jan 03, 2024
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Grand Theft Auto 5
Dec 13, 2023

One Mile Run

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The Legend of Zelda: Breath of the Wild
Jan 10, 2024

2 Mile Run

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World of Warcraft
Jan 24, 2024
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Super Mario Brothers
Jan 17, 2024
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Assassins Creed
Jan 06, 2024
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The Elder Scrolls: Skyrim
Jan 03, 2024
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Assassins Creed
Dec 13, 2023

2023 - CC

3000 Meter Run

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Assassins Creed
Sep 30, 2023

5000 Meter Run

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Grand Theft Auto 5
Nov 11, 2023
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Super Mario Brothers
Oct 13-14, 2023

2023 - Outdoor

2 Mile Run

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Super Mario Brothers
May 16, 2023

2023 - Indoor

600 Meter Run

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Counter Strike Global Offensive
Jan 18, 2023
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Super Mario Brothers
Dec 21, 2022
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Grand Theft Auto 5
Dec 14, 2022

2 Mile Run

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Counter Strike Global Offensive
Jan 31, 2023
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Counter Strike Global Offensive
Jan 18, 2023
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Counter Strike Global Offensive
Jan 04, 2023
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The Elder Scrolls: Skyrim
Dec 21, 2022
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Assassins Creed
Dec 14, 2022

2022 - CC

3000 Meter Run

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The Elder Scrolls: Skyrim
Nov 05, 2022
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World of Warcraft
Sep 24, 2022

5000 Meter Run

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World of Warcraft
Nov 15, 2022
2024 Indoor Rankings
MA National
1000m 4:00.60 999th 999th
2Mile 14:43.00 999th 999th
Mile 7:06.30 999th 999th
2024 Outdoor Rankings
MA National
2Mile 14:28.16 999th 999th

See where Alyssa FRIIS ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
600 Meter Run 2:34.53
1000 Meter Run 4:00.60
One Mile Run 7:06.30
2 Mile Run 14:43.00
Outdoor
800 Meter Run 2:54.29
2 Mile Run 14:28.16
CC
3000 Meter Run 14:10.60
Three Mile Run 23:43.75
5000 Meter Run 23:28.93
Personal Records Middle School
CC
3000 Meter Run 15:47.10