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2024 - CC

5000 Meter Run

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Counter Strike Global Offensive
Nov 23, 2024
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World of Warcraft
Nov 16, 2024
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GoldenEye for N64
Nov 09, 2024
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Counter Strike Global Offensive
Oct 27, 2024
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GoldenEye for N64
Oct 13, 2024

2024 - Outdoor

2 Mile Run

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Super Mario Brothers
May 23, 2024
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The Elder Scrolls: Skyrim
May 18, 2024
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Counter Strike Global Offensive
May 12, 2024

2024 - Indoor

1000 Meter Run

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Grand Theft Auto 5
Jan 17, 2024

One Mile Run

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World of Warcraft
Feb 11, 2024
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Super Mario Brothers
Jan 28, 2024
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Super Mario Brothers
Jan 17, 2024

2 Mile Run

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The Elder Scrolls: Skyrim
Feb 17, 2024
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Grand Theft Auto 5
Feb 11, 2024
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GoldenEye for N64
Jan 28, 2024

2023 - CC

5000 Meter Run

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GoldenEye for N64
Nov 25, 2023
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Assassins Creed
Nov 18, 2023
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The Elder Scrolls: Skyrim
Nov 11, 2023
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GoldenEye for N64
Oct 28, 2023
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Assassins Creed
Oct 28, 2023
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Grand Theft Auto 5
Oct 13-14, 2023

2023 - Outdoor

800 Meter Run

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GoldenEye for N64
Apr 21, 2023

One Mile Run

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World of Warcraft
Apr 21, 2023

2 Mile Run

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World of Warcraft
May 26, 2023
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World of Warcraft
May 14, 2023

2023 - Indoor

2 Mile Run

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Grand Theft Auto 5
Feb 19, 2023

2022 - CC

5000 Meter Run

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World of Warcraft
Nov 19, 2022
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GoldenEye for N64
Nov 15, 2022
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Grand Theft Auto 5
Oct 30, 2022
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Counter Strike Global Offensive
Oct 15, 2022
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Grand Theft Auto 5
Sep 17, 2022

Latest Videos All Videos

11:05
High School Boys' 2 Mile Miaa Division 3, Finals 1
Feb 19, 2023
2024 Indoor Rankings
MA National
1000m 3:01.90 999th 999th
2Mile 10:09.29 999th 999th
Mile 4:47.16 999th 999th
2024 Outdoor Rankings
MA National
2Mile 10:13.99 999th 999th

See where Spence Deliso ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:27.80
One Mile Run 5:02.29
2 Mile Run 10:12.80
Indoor
1000 Meter Run 3:01.90
One Mile Run 4:47.16
2 Mile Run 10:09.29
CC
5000 Meter Run 16:13.51