2021 - Outdoor
1500 Meter Run
5000 Meter Run
2020 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
Five Mile Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
8000 Meter Run
2016 - Outdoor
Javelin
2016 - Indoor
55 Meter Dash
2015 - Outdoor
Discus
Javelin
Shot Put
2010 - Outdoor
One Mile Run
2010 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
College Progression Tracker
High School
Outdoor | |
Discus | 93-4 |
Javelin | 160-9 |
Shot Put | 34-7 |
One Mile Run | 4:54.16 |
Indoor | |
55 Meter Dash | 7.28 |
1000 Meter Run | 2:53.87 |
One Mile Run | 5:11.43 |
2 Mile Run | 11:00.40 |
College
Outdoor | |
400 Meter Hurdles | 11:53.35 |
800 Meter Run | 2:27.46 |
1500 Meter Run | 4:55.18 |
3000 Meter Run | 10:45.88 |
3000 Meter Steeplechase | 11:19.80 |
5000 Meter Run | 17:53.98 |
Indoor | |
1000 Meter Run | 3:13.41 |
One Mile Run | 5:14.47 |
3000 Meter Run | 10:22.33 |
5000 Meter Run | 18:10.30 |
CC | |
8000 Meter Run | 29:56.10 |
Five Mile Run | 31:54.99 |