2016 - Indoor
3000 Meter Run
2015 - CC
5000 Meter Run
8000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
8000 Meter Run
10,000 Meter Run
2013 - Indoor
3000 Meter Run
2012 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
One Mile Run
2 Mile Run
2012 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2011 - CC
4000 Meter Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
One Mile Run
2011 - Indoor
1000 Meter Run
One Mile Run
2010 - Outdoor
One Mile Run
2010 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
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College Progression Tracker
College
CC | |
Four Mile Run | 22:07.00 |
5000 Meter Run | 15:53.90 |
6,000 Meter Run | 18:51.20 |
8000 Meter Run | 24:55.40 |
Five Mile Run | 25:19.97 |
10,000 Meter Run | 32:29.57 |
Outdoor | |
1500 Meter Run | 3:59.16 |
5000 Meter Run | 15:04.45 |
10,000 Meter Run | 31:58.64 |
Indoor | |
One Mile Run | 4:17.71 |
3000 Meter Run | 8:25.39 |
5000 Meter Run | 14:49.36 |
High School
Indoor | |
600 Meter Run | 1:36.62 |
1000 Meter Run | 2:45.33 |
One Mile Run | 4:33.84 |
2 Mile Run | 9:41.92 |
Outdoor | |
800 Meter Run | 2:04.50 |
One Mile Run | 4:30.55 |
2 Mile Run | 9:34.87 |
CC | |
4000 Meter Run | 13:24.68 |
5000 Meter Run | 16:34.00 |