Emily Koufos

Emily Koufos

Watertown High School Class of 2018 Watertown, MA, USA
  • Total Results 36
  • Total Events 6
Personal Records
  • 800m - 2:21.80
  • 1000m (in) - 3:01.47
  • 1 Mile (in) - 5:10.17
  • 1 Mile - 5:10.01
  • 2.5 Mile (xc) - 15:09.40
  • 5K (xc) - 18:45.02

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800m Meet Date Place Round
Outdoor PR: 2:21.80 Graph
2017
x:xx.xx Middlesex League Championship 1st Finals >
2015
x:xx.xx Massachusetts (MIAA) Eastern Division 4 Outdoor Championships 5th Finals >
x:xx.xx Middlesex League Championship 2nd Finals >
x:xx.xx Middlesex 12 Championship 2nd Finals >
1000m Meet Date Place Round
Indoor PR: 3:01.47 Graph
2017
x:xx.xx Middlesex League - Block #5 -Girls 1st Finals >
x:xx.xx Middlesex League #3 4th Finals >
x:xx.xx Middlesex League #1 3rd Finals >
2016
x:xx.xx MIAA Division 4 Championships 5th Finals >
x:xx.xx Middlesex League Championship 2nd Finals >
x:xx.xx Middlesex League #5 2nd Finals >
x:xx.xx MSTCA Elite Meet / Coaches Invitational 14th Finals >
x:xx.xx Middlesex League #4 1st Finals >
x:xx.xx Middlesex League #3 3rd Finals >
x:xx.xx MSTCA Auerbach Freshman-Sophmore Meet- Small School 2nd Finals >
x:xx.xx Middlesex League #2 1st Finals >
x:xx.xx Tri County League #3 1st Finals >
x:xx.xx MSTCA Winter Festival- Small Schools 9th Finals >
1 Mile Meet Date Place Round
Outdoor PR: 5:10.01 Graph
2017
x:xx.xx Massachusetts (MIAA) All-State Outdoor Championship 12th Finals >
x:xx.xx Massachusetts (MIAA) Eastern Division 4 Outdoor Championships 4th Finals >
x:xx.xx MSTCA Girls Coaches Invitational 9th Finals >
2016
x:xx.xx Massachusetts (MIAA) All-State Outdoor Championship 14th Finals >
x:xx.xx Massachusetts (MIAA) Eastern Division 4 Outdoor Championships 2nd Finals >
x:xx.xx Middlesex League Championship 1st Finals >
x:xx.xx MSTCA Freshman/Sophomore Meet - Small School 5th Finals >
2015
x:xx.xx MSTCA Girls Coaches Invitational 1st Finals >
Indoor PR: 5:10.17 Graph
2017
x:xx.xx MIAA All State Meet 18th Finals >
x:xx.xx MIAA Division 4 Championships 3rd Finals >
x:xx.xx Middlesex League Championship 1st Finals >
x:xx.xx MSTCA Coaches Invitational 1st Finals >
x:xx.xx Middlesex League Indoor T&F Block 1st Finals >
x:xx.xx Middlesex League #2 2nd Finals >
2.5 Mile Meet Date Place Round
XC PR: 15:09.40 Graph
2016
xx:xx.xx Middlesex League Championships 4th Finals >
5K Meet Date Place Round
XC PR: 18:45.02 Graph
2016
xx:xx.xx Foot Locker Northeast Regional 48th Finals >
xx:xx.xx MIAA All State Finals 12th Finals >
xx:xx.xx MIAA Eastern State Championships 1st Finals >
xx:xx.xx Bob McIntyre Twilight Cross-Country Invitational Meet 7th Finals >