Zak Heier

University of Vermont Class of 2013 Needham, MA, USA
  • Total Results 80
  • Total Events 15
Personal Records
  • 1500m - 4:18.45
  • 1 Mile (in) - 4:42.88
  • 1 Mile - 4:49.55
  • 2 Mile (in) - 10:30.21
  • 2 Mile - 10:30.09
  • 5K (xc) - 17:30.00
  • 6K (xc) - 20:21.00
  • 8K (xc) - 27:12.69
  • 800m - 2:27.70
  • 1000m (in) - 2:51.49
  • 3000m (xc) - 10:30.00
  • 3000m (in) - 9:17.23
  • 3000m - 9:44.81
  • 2.x Mile (xc) - 16:10.00
  • 5 Mile (xc) - 28:20.39

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800m Meet Date Place Round
Outdoor PR: 2:27.70 Graph
2011
x:xx.xx Norwood vs. Needham 4th Finals >
1000m Meet Date Place Round
Indoor PR: 2:51.49 Graph
2013
x:xx.xx Bay State League # 5 13th Finals >
1500m Meet Date Place Round
Outdoor PR: 4:18.45 Graph
2017
x:xx.xx UMass Pre-Conference Meet 36th Finals >
x:xx.xx Dartmouth Invitational 10th Finals >
2016
x:xx.xx Dartmouth Invitational 14th Finals >
x:xx.xx UMASS Leap Year Quad 14th Finals >
x:xx.xx Bryant Black & Gold Invitational 8th Finals >
1 Mile Meet Date Place Round
Outdoor PR: 4:49.55 Graph
2013
x:xx.xx Weston Twilight Invitational 43rd Finals >
2012
x:xx.xx Bay State League # 6 6th Finals >
x:xx.xx Bay State League # 3 5th Finals >
2011
x:xx.xx MSTCA Freshman/Sophomore Meet - Large School 44th Finals >
x:xx.xx Braintree vs. Needham 5th Finals >
x:xx.xx Walpole vs. Needham 7th Finals >
x:xx.xx Notre Dame Rt. 228 F-S Meet 50th Finals >
x:xx.xx Framingham vs. Needham 6th Finals >
Indoor PR: 4:42.88 Graph
2017
x:xx.xx David Hemery Valentine Invitational 8th Finals >
x:xx.xx New Hampshire vs Maine vs Vermont vs Dartmouth 14th Finals >
x:xx.xx Dartmouth vs. Vermont vs. Maine vs. RPI 9th Finals >
2013
x:xx.xx Bay State League # 5 13th Finals >
x:xx.xx Bay State League # 4 13th Finals >
x:xx.xx Bay State League # 2 17th Finals >
2012
x:xx.xx Bay State League Indoor Meet #5 17th Finals >
x:xx.xx Bay State League Indoor Meet #2 18th Finals >
2011
x:xx.xx Bay State League Meet 37th Finals >
x:xx.xx Bay State League Meet #3 33rd Finals >
x:xx.xx Bay State League Meet 39th Finals >
3000m Meet Date Place Round
Outdoor PR: 9:44.81 Graph
2016
x:xx.xx UVM vs Albany 5th Finals >
x:xx.xx UMass Lowell Invitational 40th Finals >
Indoor PR: 9:17.23 Graph
2017
x:xx.xx Dartmouth Classic 12th Finals >
x:xx.xx Middlebury Winterfell 14th Finals >
x:xx.xx Vermont vs Hartford 6th Finals >
XC PR: 10:30.00 Graph
2011
xx:xx.xx Warrior 3x3K XC Relay 23rd Finals >
2 Mile Meet Date Place Round
Outdoor PR: 10:30.09 Graph
2013
xx:xx.xx Andover Boosters Meet 13th Finals >
2012
xx:xx.xx Bay State League Meet 14th Finals >
xx:xx.xx Andover Boosters Meet 21st Finals >
xx:xx.xx Weston Twilight Invitational 36th Finals >
xx:xx.xx Bay State League # 4 1st Finals >
xx:xx.xx Bay State League # 2 6th Finals >
2011
xx:xx.xx Bay State League Outdoor Championships 12th Finals >
xx:xx.xx Weymouth vs. Needham 4th Finals >
xx:xx.xx Needham vs. Newton North 5th Finals >
xx:xx.xx Brookline vs. Needham 9th Finals >
Indoor PR: 10:30.21 Graph
2013
xx:xx.xx Bay State League Championships 12th Finals >
xx:xx.xx Bay State League # 3 11th Finals >
xx:xx.xx Bay State League # 1 12th Finals >
2012
xx:xx.xx Bay State League Indoor Championships 13th Finals >
xx:xx.xx Bay State League Indoor Meet #6 15th Finals >
xx:xx.xx Bay State League Indoor Meet #4 12th Finals >
xx:xx.xx Bay State League Indoor Meet #3 14th Finals >
xx:xx.xx Bay State League Indoor Meet #1 11th Finals >
2011
xx:xx.xx Bay State League Meet 19th Finals >
xx:xx.xx MSTCA Auerbach Feshman-Sophomore Meet - Large 45th Finals >
xx:xx.xx Bay State League Meet 17th Finals >
2.x Mile Meet Date Place Round
XC PR: 16:10.00 Graph
2011
xx:xx.xx Brookline vs. Needham 14th Finals >
xx:xx.xx Weymouth vs. Needham and Milton 11th Finals >
5K Meet Date Place Round
XC PR: 17:30.00 Graph
2012
xx:xx.xx MIAA Eastern State Championships 57th Finals >
xx:xx.xx Bay State League Championships 30th Finals >
xx:xx.xx Bob McIntyre Twilight Cross-Country Invitational Meet 63rd Finals >
xx:xx.xx 22nd Annual Woods Trail Run 135th Finals >
2011
xx:xx.xx MIAA Eastern Division Championships 72nd Finals >
xx:xx.xx Bay State League Championships 34th Finals >
xx:xx.xx Bob McIntyre Twilight Cross-Country Invitational Meet 50th Finals >
xx:xx.xx Amherst Invitational 68th Finals >
xx:xx.xx Needham vs. Braintree and Dedham 4th Finals >
xx:xx.xx Needham vs. Framingham 7th Finals >
2010
xx:xx.xx Massachusetts (MIAA) Eastern Div. Cross Country Championships 133rd Finals >
6K Meet Date Place Round
XC PR: 20:21.00 Graph
2016
xx:xx.xx UMass Minuteman Invitational 88th Finals >
xx:xx.xx Vermont vs. UMass-Lowell 33rd Finals >
2014
xx:xx.xx Vermont vs. UMass-Lowell 20th Finals >
xx:xx.xx UMass Minuteman Invitational 60th Finals >
8K Meet Date Place Round
XC PR: 27:12.69 Graph
2016
xx:xx.xx Brown Rothenberg Invitatioinal 43rd Finals >
xx:xx.xx New England Collegiate Championships 142nd Finals >
xx:xx.xx Ted Owen Invitational 75th Finals >
2014
xx:xx.xx Brown University - Rothenberg Invitational 54th Finals >
xx:xx.xx New England Collegiate Championships 101st Finals >
2013
xx:xx.xx 47th Annual UAlbany Cross Country Invitational 69th Finals >
xx:xx.xx New England Collegiate Championships 168th Finals >
xx:xx.xx Paul Short Run 341st Finals >
xx:xx.xx America East Pre-Conference Meet 80th Finals >
5 Mile Meet Date Place Round
XC PR: 28:20.39 Graph
2014
xx:xx.xx Pre-Conference Cross Country Meet 41st Finals >