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Katie Knox

Worcester, MA, USA

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Total Results 123
Total Events 29

Personal Records

600m (in) - 1:48.01
1000m (in) - 3:04.21
1 Mile (in) - 5:11.81
1 Mile - 5:22.48
2 Mile (in) - 11:54.32
5K (xc) - 18:25.40
6K (xc) - 21:58.60
High Jump (in) - 4-4
Pentathlon - 1512
55mH (in) - 11.12
100mH - 21.38
200m - 30.29
300m (in) - 48.44
400mH - 12:06.19
800m (in) - 2:33.87
800m - 2:26.54
1500m - 4:56.27
3000m (in) - 10:03.14
3K Steeple - 11:13.46
2 Mile - 11:54.07
4K (xc) - 15:37.80
2.x Mile (xc) - 19:02.00
5K - 18:12.82
High Jump - 4-1.5
Long Jump (in) - 13-0
Long Jump - 13-9.5
Shot Put (in) - 16-8.5
Shot Put - 16-4.75
Triple Jump - 29-10

Performance Details

Event 300 Meter Dash

Mark 48.44

Meet SWCL Dual Meet #3

Place 7th

Race/Results Page Tata Dehytek

Round Finals

Heat 8

Team Notre Dame Academy-Worcester

Native Country USA

Season Indoor 2012

Level HS

Meet Date Jan 4, 2012

Date Added Aug 16, 2012

Grade 2012

Timing Hand

Personal Best? Yes

Season Best? Yes

Venue Northbridge, Northbridge, MA, USA