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Katie Knox

Worcester, MA, USA

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Total Results 123
Total Events 29

Personal Records

600m (in) - 1:48.01
1000m (in) - 3:04.21
1 Mile (in) - 5:11.81
1 Mile - 5:22.48
2 Mile (in) - 11:54.32
5K (xc) - 18:25.40
6K (xc) - 21:58.60
High Jump (in) - 4-4
Pentathlon - 1512
55mH (in) - 11.12
100mH - 21.38
200m - 30.29
300m (in) - 48.44
400mH - 12:06.19
800m (in) - 2:33.87
800m - 2:26.54
1500m - 4:56.27
3000m (in) - 10:03.14
3K Steeple - 11:13.46
2 Mile - 11:54.07
4K (xc) - 15:37.80
2.x Mile (xc) - 19:02.00
5K - 18:12.82
High Jump - 4-1.5
Long Jump (in) - 13-0
Long Jump - 13-9.5
Shot Put (in) - 16-8.5
Shot Put - 16-4.75
Triple Jump - 29-10

Performance Details

Event 5000 Meter Run

Mark 20:14.53

Meet MSTCA Cross Country Invitational

Place 9th

Race/Results Page Girls 5k Run CC Jr. - Sr. Div II

Round Finals

Team Notre Dame Academy-Worcester

Native Country USA

Season XC 2010

Level HS

Meet Date Nov 6, 2010

Date Added Nov 5, 2015

Grade 2012

Timing FAT

Personal Best? No

Season Best? Yes