James Appiah

Lowell, MA, USA
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  • Total Results 35
  • Total Events 12
Personal Records
  • 600m (in) - 1:33.15
  • 1000m (in) - 2:58.10
  • 1 Mile (in) - 5:14.58
  • 3000m (xc) - 10:45.00
  • 2.1 Mile (xc) - 12:59.00
  • 4K (xc) - 14:34.80
  • 5K (xc) - 17:00.00
  • Long Jump - 21-2
  • 800m (in) - 2:16.16
  • 1 Mile - 5:20.62
  • 3500m (xc) - 13:24.75
  • Long Jump (in) - 17-7.5

Performance Details

Event 3000 Meter Run
Mark 14:59.00
Meet Bob MacDougall 3k XC Invitational
Place 70th
Race/Results Page Freshmen Boys
Round Finals
Heat 1
Team Lowell High School
Native Country USA
Season XC 2017
Level HS
Meet Date Sep 16, 2017
Date Added Sep 27, 2017
Grade 2021
Timing FAT
Personal Best? No
Season Best? No