2025 - Indoor
100 Meter Dash
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2020 - CC
Five Mile Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
8000 Meter Run
2019 - Outdoor
One Mile Run
2019 - Indoor
1000 Meter Run
2 Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
One Mile Run
2 Mile Run
2018 - Indoor
1000 Meter Run
2 Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
One Mile Run
2017 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2016 - Outdoor
800 Meter Run
One Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:05.81 |
3000 Meter Run | 8:07.46 |
5000 Meter Run | 14:02.02 |
Outdoor | |
1500 Meter Run | 3:48.63 |
5000 Meter Run | 14:27.82 |
10,000 Meter Run | 30:55.43 |
CC | |
5000 Meter Run | 15:27.70 |
8000 Meter Run | 23:30.60 |
Five Mile Run | 24:06.70 |
10,000 Meter Run | 29:54.40 |
High School
Indoor | |
600 Meter Run | 1:27.56 |
1000 Meter Run | 2:38.67 |
One Mile Run | 4:46.59 |
2 Mile Run | 9:48.31 |
Outdoor | |
800 Meter Run | 2:01.62 |
One Mile Run | 4:29.50 |
2 Mile Run | 10:13.27 |
CC | |
5000 Meter Run | 16:17.64 |