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Apr 01, 2017
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May 12-13, 2017
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Apr 30, 2017
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Apr 15, 2017
2017 - Indoor
1000 Meter Run
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Dec 10, 2016
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Feb 24-25, 2017
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Feb 10-11, 2017
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Grand Theft Auto 5
Jan 20, 2017
Latest News All News
Nov 10, 2022
We've complied the top 500 boys performances from schools in the New England region that have run on the Ponaganset XC course....
Jun 03, 2015
La Salle quartet capable of dominating middle- and long-distance events....
Mar 17, 2015
La Salle sweeps 4x1 Mile Relays, Kelly earns gold again in weight to highlight weekend....
Mar 12, 2015
La Salle foursome has a chance to win the relay on Saturday in record time....
Feb 05, 2015
Start list, analysis and predictions for the weekend's hottest mile race...
Oct 06, 2014
Few days (if any) can match what happened this past Saturday for R.I. cross-country athletes. Down in North Carolina, the smallest state may have made the biggest impact at the Great American X-C Fest...
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 53.30 |
800 Meter Run | 1:57.38 |
1500 Meter Run | 3:58.90 |
1600 Meter Run | 4:18.96 |
One Mile Run | 4:21.85 |
3000 Meter Run | 8:49.90 |
Indoor | |
600 Meter Run | 1:27.05 |
1000 Meter Run | 2:38.50 |
1500 Meter Run | 4:05.28 |
One Mile Run | 4:17.27 |
3000 Meter Run | 8:47.80 |
CC | |
4000 Meter Run | 13:21.80 |
5000 Meter Run | 15:45.93 |
College
Outdoor | |
800 Meter Run | 1:56.55 |
1500 Meter Run | 3:57.65 |
One Mile Run | 4:22.34 |
Indoor | |
1000 Meter Run | 2:30.80 |
One Mile Run | 4:15.58 |
3000 Meter Run | 8:37.01 |
CC | |
5000 Meter Run | 15:29.60 |
8000 Meter Run | 26:15.30 |
10,000 Meter Run | 33:40.30 |