2019 - Indoor
1000 Meter Run
One Mile Run
2018 - Cc
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2018 - Indoor
800 Meter Run
1000 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
2017 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2016 - Cc
3000 Meter Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
2016 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2015 - Cc
4000 Meter Run
5000 Meter Run
2015 - Outdoor
One Mile Run
2015 - Indoor
One Mile Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
One Mile Run
2014 - Indoor
One Mile Run
2013 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Indoor
One Mile Run
2012 - Cc
Three Mile Run
5000 Meter Run
College Progression Tracker
college
| outdoor | |
| 400 Meter Dash | 1:07.44 |
| 800 Meter Run | 2:22.16 |
| 1500 Meter Run | 4:42.94 |
| One Mile Run | 5:22.20 |
| 3000 Meter Run | 10:46.20 |
| indoor | |
| 800 Meter Run | 2:22.07 |
| 1000 Meter Run | 2:59.80 |
| One Mile Run | 5:16.70 |
| 3000 Meter Run | 11:10.52 |
| cc | |
| 3000 Meter Run | 10:44.60 |
| 4000 Meter Run | 16:05.30 |
| 5000 Meter Run | 18:34.10 |
| 6,000 Meter Run | 23:36.90 |
High School
| outdoor | |
| One Mile Run | 5:21.37 |
| indoor | |
| One Mile Run | 5:14.27 |
| cc | |
| 2.x Mile Run (CC Short Course) | 19:09.00 |
| Three Mile Run | 20:54.00 |
| 5000 Meter Run | 19:07.40 |
