2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - Cc
8000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
8000 Meter Run
2018 - Outdoor
3000 Meter Run
10,000 Meter Run
2018 - Indoor
5000 Meter Run
2017 - Cc
8000 Meter Run
Five Mile Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - Cc
8000 Meter Run
2016 - Outdoor
One Mile Run
2 Mile Run
2000 Meter Steeplechase
2016 - Indoor
One Mile Run
2 Mile Run
2015 - Cc
4000 Meter Run
5000 Meter Run
2015 - Outdoor
2 Mile Run
2015 - Indoor
One Mile Run
2 Mile Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
One Mile Run
2 Mile Run
2014 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2013 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2013 - Indoor
One Mile Run
2012 - Cc
3000 Meter Run
2 Mile Run
College Progression Tracker
High School
| indoor | |
| 1000 Meter Run | 2:56.50 |
| One Mile Run | 4:43.90 |
| 2 Mile Run | 9:39.79 |
| outdoor | |
| One Mile Run | 4:40.91 |
| 2 Mile Run | 9:52.39 |
| 2000 Meter Steeplechase | 6:40.10 |
| cc | |
| 3000 Meter Run | 10:32.60 |
| 2 Mile Run | 12:14.00 |
| 4000 Meter Run | 13:56.80 |
| 2.x Mile Run (CC Short Course) | 15:41.00 |
| 5000 Meter Run | 15:44.12 |
college
| outdoor | |
| 1500 Meter Run | 4:21.60 |
| 3000 Meter Run | 9:15.70 |
| 5000 Meter Run | 16:33.57 |
| 10,000 Meter Run | 33:55.97 |
| indoor | |
| One Mile Run | 4:34.06 |
| 3000 Meter Run | 9:13.32 |
| 5000 Meter Run | 15:23.85 |
| cc | |
| 8000 Meter Run | 26:14.10 |
| Five Mile Run | 28:33.30 |
