2016 - Outdoor
1500 Meter Run
5000 Meter Run
2016 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Cc
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2015 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Cc
5000 Meter Run
8000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2014 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Cc
5000 Meter Run
8000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2013 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2012 - Cc
5000 Meter Run
8000 Meter Run
2012 - Outdoor
One Mile Run
Javelin
2012 - Indoor
1000 Meter Run
One Mile Run
2011 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2011 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2010 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2010 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
5000 Meter Run
2009 - Cc
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:41.00 |
| 1000 Meter Run | 2:50.61 |
| One Mile Run | 4:32.71 |
| 2 Mile Run | 10:44.50 |
| 5000 Meter Run | 18:34.20 |
| outdoor | |
| One Mile Run | 4:34.45 |
| Javelin | 144-7 |
| cc | |
| 2.x Mile Run (CC Short Course) | 15:16.20 |
| 5000 Meter Run | 16:29.20 |
college
| outdoor | |
| 800 Meter Run | 2:02.41 |
| 1500 Meter Run | 4:03.02 |
| 5000 Meter Run | 15:31.90 |
| indoor | |
| 800 Meter Run | 2:07.59 |
| 1000 Meter Run | 2:38.29 |
| One Mile Run | 4:24.98 |
| 3000 Meter Run | 8:56.34 |
| 5000 Meter Run | 15:45.66 |
| cc | |
| 5000 Meter Run | 17:16.75 |
| 6,000 Meter Run | 19:41.80 |
| 8000 Meter Run | 25:41.40 |
