2019 - Outdoor
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
10,000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Cc
5000 Meter Run
8000 Meter Run
2015 - Outdoor
800 Meter Run
One Mile Run
2 Mile Run
2015 - Indoor
One Mile Run
2 Mile Run
2014 - Cc
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
2 Mile Run
2014 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2013 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2013 - Outdoor
One Mile Run
2 Mile Run
2013 - Indoor
One Mile Run
2 Mile Run
2012 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2012 - Outdoor
800 Meter Run
One Mile Run
2 Mile Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:00.73 |
| One Mile Run | 4:29.96 |
| 2 Mile Run | 9:20.80 |
| indoor | |
| 1000 Meter Run | 2:40.20 |
| One Mile Run | 4:27.87 |
| 3000 Meter Run | 8:29.27 |
| 2 Mile Run | 9:20.26 |
| cc | |
| 2.x Mile Run (CC Short Course) | 14:58.00 |
| Three Mile Run | 15:45.00 |
| 5000 Meter Run | 15:42.60 |
college
| outdoor | |
| 1500 Meter Run | 4:00.77 |
| 5000 Meter Run | 14:45.00 |
| 10,000 Meter Run | 30:52.18 |
| 3000 Meter Steeplechase | 9:03.81 |
| indoor | |
| One Mile Run | 4:11.67 |
| 3000 Meter Run | 8:16.91 |
| 5000 Meter Run | 14:13.92 |
| cc | |
| 5000 Meter Run | 15:16.80 |
| 8000 Meter Run | 24:11.40 |
| 10,000 Meter Run | 32:43.80 |
