Emily Knox

Worcester, MA, USA
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  • Total Results 137
  • Total Events 25
Personal Records
  • 1000m (in) - 3:09.97
  • 1500m - 4:35.14
  • 1 Mile (in) - 5:01.50
  • 1 Mile - 5:39.46
  • 2 Mile (in) - 11:56.75
  • 5K (xc) - 18:30.30
  • 5K - 17:11.20
  • 6K (xc) - 21:34.40
  • Pentathlon - 1269
  • 100mH - 23.88
  • 100m - 15.16
  • 200m - 30.73
  • 400m - 1:05.64
  • 600m (in) - 1:56.15
  • 800m (in) - 2:27.44
  • 800m - 2:28.21
  • 3000m (in) - 10:02.10
  • 2 Mile - 11:28.08
  • 2.x Mile (xc) - 18:24.80
  • 3.x Mile (xc) - 23:06.70
  • 5K (in) - 17:48.58
  • High Jump - 3-7.75
  • Long Jump - 12-4
  • Shot Put - 15-2
  • Triple Jump - 27-3.25

Performance Details

Event 5000 Meter Run
Mark 19:41.50
Meet MSTCA Coaches Invitational
Place 4th
Race/Results Page D2 11-12th Grade Girls
Round Finals
Team Notre Dame Academy-Worcester
Native Country USA
Season XC 2012
Level HS
Meet Date Nov 3, 2012
Date Added Jun 2, 2013
Grade 2014
Timing FAT
Personal Best? No
Season Best? Yes
Venue Wrentham Developmental Center, Wrentham , MA, USA